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When people think of Wall Street, they often picture a flurry of floor traders in color-coded vests barking bids at one another. Or they think of riding a hot tip they got from a guy who "knows something" and then seeing an immediate windfall.

That's not how it works. Or rather, that's not how it should work.

We don't want speculative excitement in our investment accounts. We don't want risk, drama, or to be spending all of our time sitting in front of a computer watching our brokerage account.

We want to put our money to work for us.

After all, we've got enough to worry about in times of crisis... And we want our wealth to be a buffer against that, not another thing to worry about. We want to invest so we're free to enjoy our lives.

There are two things you need to do to make that happen...

First, you need to plan ahead and manage your risk.

We've talked about ways to do that before... Buy the stocks of high-quality businesses... Diversify with low-cost funds... Allocate to stocks, bonds, and other real assets... And limit your speculations to sizes you can handle.

These ideas aren't original to us. They can be dull, and they can get repetitive...

But every panicked investor today wishes they did those things three months ago. The simple work of building a sturdy portfolio pays off in a crisis... even if it doesn't excite in a boom.

The second thing you need to do to invest involves your mentality.

You need to accept that stocks are volatile. Stocks build wealth over time... But they don't do it in a straight line. If you want the money, you've got to be willing to walk the uncertain path.

At its core, the key to investing is simple: Buy great businesses at reasonable prices and hold for a long time.

It doesn't have to be any more complex than that. You can find great businesses all around you... all the time.

Of course, some moments offer more opportunity than others. For example, the folks at TradeSmith – our corporate affiliate – have found that October 22 is the start of a historically reliable seasonal surge. And they believe this year's setup could trigger one of the biggest market moves in more than a decade.

To help investors prepare, they're launching the AI Super Portfolio, a new research service that delivers weekly AI-selected stock recommendations, along with access to their flagship Predictive Alpha stock and options research, at a special charter discount. Those who adopt this kind of financial AI now could place themselves miles ahead of traditional investors as the next leg of the bull market begins. Don't let this opportunity pass you by.

Click here for all the details.

Now, let's get to this week's Q&A... And as always, keep sending your comments, questions, and topic suggestions to feedback@healthandwealthbulletin.com. My team and I read every e-mail.

Own Gold and Silver

Q: Do you recommend silver over owning gold? – B.T. 

A: Longtime readers know I recommend keeping a portion of your wealth (somewhere between 1% and 15%) in chaos hedges. These are hard assets like gold, silver, timber, and even farmland, which historically provide comfort and protection during rough political and economic times. Often, we see the prices of gold and silver rise as stocks fall.

I typically recommend a mix of both gold and silver, but it depends on what kind of chaos you want to prepare for. If you're worried about a total societal collapse where you'd need something to use as currency, silver coins are your best bet. The price of an ounce of silver is a fraction of the price of gold (about $48 versus $4,000, as I write). So it'd be easier to break down into manageable pieces to buy what you'd need.

One warning, though... the value of these more commodity-like assets can change quickly. Take the collapse of gold in 1980 when it fell 40% in just two months. That's why I urge people to hold only a small portion of their assets in these sorts of hedges. And silver prices tend to be more volatile than gold – typically rising faster than gold when both are doing well and falling faster when both are struggling.

But I don't just recommend owning physical silver and gold...

You see, you can make a killing with silver and gold stocks, because they magnify the gains in the underlying asset. And the good news is, the setup for a precious metals rally is now more explosive than ever.

That's why I recently shared the name and ticker of a terrific silver stock with my Retirement Millionaire subscribers. It's a leveraged way to play the silver rally I see coming.

I also named my No. 1 gold stock to buy now.

If you're already a subscriber, you can check those reports out right now. If you're not already subscribed but want to learn more about this rally and how to set up your portfolio to profit from it, click here.

What We're Reading...

Here's to our health, wealth, and a great retirement,

Dr. David Eifrig and the Health & Wealth Bulletin Research Team
October 10, 2025

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About Health & Wealth Bulletin

Here at Health & Wealth Bulletin, our manifesto is to provide a guide for living well – at a good price and on your own terms.

We've told folks the secret to life-changing income in retirement, the exit plan that every investor needs, and the key to beating the market. And our team has been on the leading edge of reporting new discoveries like immunotherapy, the dangers of BPA, the truth about cholesterol, and more.

You see, huge corporate interests and corrupt government institutions would rather people didn't know about many of these concepts... The more ignorant the people are, the better for the government and corporate interests. This keeps folks dependent... and the "nanny state" alive. That's why we spend our days uncovering the truth and sharing it with readers.

Health & Wealth Bulletin is your free guidebook to intriguing health and wealth ideas. It's all about living the best life possible.

About the Editor
Dr. David Eifrig
Dr. David Eifrig
Editor

Dr. Eifrig has one of the most remarkable resumes of anyone we know in this industry. After receiving his BA from the Carleton College in Minnesota, he went on to earn an MBA from Northwestern University’s Kellogg School of Management, graduating on the Dean’s List with a double major in finance and international business.

From there, Dr. Eifrig went to work as an elite derivatives trader at the investment bank Goldman Sachs. He spent a decade on Wall Street with several major institutions, including Chase Manhattan and Yamaichi (then known as the “Goldman Sachs of Japan”).

That’s when Dr. Eifrig’s career took an unconventional turn. Sick of the greed and hypocrisy of Wall Street... he quit his senior vice president position to become a doctor. He graduated from Columbia University’s post-baccalaureate pre-medicine program and eventually earned his MD with clinical honors from the University of North Carolina at Chapel Hill. While at med school, he was elected president of his class and admitted to the Order of the Golden Fleece (considered the highest honor given at UNC-Chapel Hill).

Dr. Eifrig also completed a research fellowship in molecular genetics at Duke University and became a board-eligible eye surgeon. Along the way, he has been published in scientific journals and helped start a small biotech company, Mirus, that was sold to Roche for $125 million in 2008.

However, frustrated by Big Medicine’s many conflicts, Dr. Eifrig began to look for ways he could talk directly with individuals and use his background to show them how to take control of their health and wealth. In 2008, he joined Stansberry Research and launched his publication, Retirement Millionaire. He has gone on to launch Retirement Trader, which uses options to help people construct safe, reliable income streams, and Income Intelligence, the most comprehensive monthly review we know of the universe of income investments.

He is also the author of five books with four-star ratings (or better) on Amazon. In his spare time, he has run three marathons and several triathlons. He also owns and produces his own wine (Eifrig Cellars) in northern Sonoma County, California.

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