Warren Buffett's Final Message
The Oracle of Omaha is "going quiet"...
Earlier this month, Berkshire Hathaway CEO Warren Buffett wrote his final letter to shareholders...
In May, Buffett announced he's retiring as CEO at the end of this year – at the age of 95 and 60 years after he took control of the company.
His annual shareholder letters became famous for going beyond the usual financial updates on his company's performance... Buffett also shared general investing wisdom that has guided his incredible success.
He ended this year's letter with advice Health & Wealth Bulletin readers have heard before, and which I don't want you to forget...
Don't beat yourself up over past mistakes – learn at least a little from them and move on. It is never too late to improve... Choose your heroes very carefully and then emulate them. You will never be perfect, but you can always be better.
Buffett stepping down as Berkshire's CEO is truly the end of an era. He's often called one of the greatest investors of all time, and for good reason. He went from humble beginnings to being one of the richest men in the world.
We've said before that Buffett is such a force that he moves markets. For example, shares of Alphabet (GOOGL) surged higher on Monday after Berkshire revealed it owned nearly $5 billion in shares.
Buffett doesn't have a perfect track record... Berkshire once reportedly lost nearly $18 billion on Dexter Shoe. Buffett wrote in his 2014 letter to investors, "As a financial disaster, this one deserves a spot in The Guinness Book of World Records."
But in most cases, his strategy served him well... finding quality businesses with some sort of competitive advantage trading at a good value.
Most investors don't have a fraction of the resources Buffett does. But as Buffett said in his final message, you can learn a lot from people who do...
That's why you should hear what another renowned investor is saying right now...
He has found that across Washington D.C., power brokers in the military and in politics are racing to buy stock in a handful of little-known companies.
These insiders aren't investing to make money, but as a national-security priority.
These companies are now America's last line of defense against a crisis officials warn could erupt in just 60 days.
As a result, many of these stocks are rapidly doubling and tripling.
You could already have doubled your money in these names 28 times this year alone. And 10 of these stocks are up 500% or more.
Over the next 60 days, 300 times more government money is about to flood these stocks – a move that this expert believes could trigger the biggest buying spree in U.S. history.
Regular readers know that I'm a conservative investor. In my own newsletters, I recommend ways to slowly, steadily grow your wealth over time. But in wild markets like we're seeing now, the right investment can make you a lot of money faster.
That's why I want you to hear from this good friend of mine. He explained everything in a presentation on Tuesday. If you missed it, catch up here before it's too late.
Now, let's get to this week's Q&A... And as always, keep sending your comments, questions, and topic suggestions to feedback@healthandwealthbulletin.com. My team and I read every e-mail.
Vitamin C and Allergy Relief
Q: I was born and raised in central Florida. Never had any allergies until a late summer on a business trip and I had to live a few weeks in Northern Virginia.
I later found out that it was ragweed season. I had terrible allergic reactions to that and a few years to dust and just about anything to do with pollen time.
Later, I moved to Los Angeles, California and the same symptoms continued. I don't know where I got the idea about vitamin C, but I started taking 2,000 milligrams a day.
After about six months to a year, all my symptoms went away and have not returned. – B.K.
A: Thanks for writing in, B.K. Sharing your experience should be plenty helpful to our readers with seasonal-allergy woes like you.
Most folks might associate seasonal allergies with spring. But for many areas, ragweed season peaks in September and can drag on into November – especially in urban areas where there's a lot of heat (from concrete) and carbon dioxide (from the high population) that help ragweed thrive. So even city dwellers aren't safe from high pollen counts.
Most of us know vitamin C for its antioxidant and anti-inflammatory powers. It protects your cells from harmful free radicals, too many of which can cause heart disease, cancer, and other major issues for your health.
Turns out, vitamin C also acts as an antihistamine. A few small studies involving vitamin C taken orally or delivered via IV showed that it reduced the amount of histamine in the blood and the severity of allergy symptoms in sufferers. So I'm thrilled to hear that it worked for you.
Everyone, nonallergy sufferers included, needs vitamin C. It's essential for supporting your blood vessels, cartilage, muscle, and collagen. Because humans can't produce their own vitamin C, we need to get it by eating foods like citrus fruits, berries, tomatoes, bell peppers, sweet potatoes, broccoli, and Brussels sprouts, to name a few.
Adults need about 65 milligrams to 90 milligrams of vitamin C every day. And longtime readers know that I emphasize the importance of getting your nutrients from food, not popping pills. But vitamin C is one of the few supplements that I actually like for its immune benefits and low risk.
Since vitamin C is water-soluble, our bodies easily flush out the excess in urine. Still, like with most things in life, overdoing vitamin C can cause problems like upsetting your gastrointestinal system and, for some people with kidney issues, raising risk of kidney-stone formation. So stick to no more than 2,000 milligrams per day.
What We're Reading...
- Did you miss it? Investors are turning their backs on the highest-quality stocks.
- Something different: Coca-Cola's iconic holiday ad goes AI... and folks aren't happy.
Here's to our health, wealth, and a great retirement,
Dr. David Eifrig and the Health & Wealth Bulletin Research Team
November 21, 2025